Sat.Mar 14, 2020

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Word of the Year 2020: Movement

Margaret Almon Mosaics

I was searching for my Word for 2020, most likely in bed, I realized that once I got on Instagram, I could lay there indefinitely. I decided if I wanted to be on Instagram, I had to lay on the floor. My time on my gadget plummeted. And as I looked for information about how to get back up off the floor, I discovered the work of biomechanist Katy Bowman, particularly her books Move Your DNA and Dynamic Aging.

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