Adding Movement to Your Work From Home Life
JG Kitchens
NOVEMBER 11, 2020
If you're one of the millions of Americans now working from home, things have changed a whole heck of a lot. On the plus side, you no longer have a commute and you slashed your dry cleaning bill. On the other side, though, you might be sitting for hours in a non-ergonomic chair, slumping over to see your work on a poorly-lit desk. Even in the best of home office setups, sitting for hours is bad for your health.
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