Checking In During COVID-19 Pandemic
JG Kitchens
APRIL 22, 2020
Are you doing high impact training on tile or concrete floors? Or use the time to journal or sketch if that works better for you than napping or meditating. If you live in a shared space and don’t have that opportunity, look for ways to make your bath or shower into a spa setting for yourself. Your joints will thank you later.
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