Checking In During COVID-19 Pandemic
JG Kitchens
APRIL 22, 2020
Or use the time to journal or sketch if that works better for you than napping or meditating. If you live in a shared space and don’t have that opportunity, look for ways to make your bath or shower into a spa setting for yourself. Add your favorite music, close your eyes and soak up some down time. Nature is restorative!
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